Train for
real game situations

WHAT is Mindful Player?

Hitters take batting practice as they listen to real game situations.  This keen mental preparation slows the game down, increases focus, and ultimately makes the game more fun! The Mindful Player is a mentor that builds confidence and consistency.



Get Started

The Mindful Player Routine

1

RESET

2

BREATHE

3

FOCUS CUE

4

COURAGE

DEMO

Grab your bat, and practice real game hitting situations. Wear headphones or use a loud speaker, and follow along with this audio file as you swing the bat at the same time. REMEMBER: Learning = Training + Education.

Make it FUN! 

“I’m okay if players quit playing organized sports when they find interest and passion in some other positive activity.  I am not okay when 70-80% of our youth quit playing organized sports at 13 years old, simply because they are not having fun.  The Mindful Player will do everything to make sports more enjoyable, and alleviate the pressure that players and parents feel.”
Adam Rosales |11 year MLB veteran | Founder of Mindful Player